mental Wellness
At Alvernia Wellness Centre, we believe that mental health is critical to overall well-being and plays a vital role in achieving a fulfilling and balanced life. Mental health challenges vary across different life stages, and individuals may face situations such as:
Adolescents (13–18 years)
- Academic stress and pressure to perform
- Social anxiety and self-esteem issues
- Depression and mood swings
- Cyberbullying and peer pressure
- Identity and self-image concerns
Young Adults (19–30 years)
- Transitioning to adulthood and career stress
- Troubles navigating relationships
- Anxiety about life goals and direction
- Managing independence
- Burnout and work-life balance struggles
Adults (31–59 years)
- Workplace stress and professional burnout
- Difficulty coping with parenting and family responsibilities
- Anxiety or depression related to life transitions
- Emotional exhaustion and lack of fulfillment
- Grief and loss
Seniors (60 years and above)
- Coping with retirement and loss of purpose
- Loneliness and social isolation
- Anxiety about health and aging
- Grief from losing loved ones
- Depression due to reduced independence
When these challenges begin to feel overwhelming or impact your daily life, reaching out for professional support can make a meaningful difference. Whether you or a loved one is navigating any of the above, we are here to provide compassionate care tailored to your unique journey.
If you are experiencing any of the following, please reach out to us through our contact details below or explore our available treatments.
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Mood Disorders (e.g., depressive disorders, bipolar disorders)
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Anxiety Disorders (e.g., social anxiety disorder, panic disorder)
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Obsessive-Compulsive Disorder (OCD)
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Stress- and Trauma-related Disorders
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Sleep-wake Disorders
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Psychotic Disorders
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Adjustment Disorders
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Neurocognitive Disorders (i.e., Dementia)
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Neurodevelopmental Disorders (e.g. Autism Spectrum Disorder/ASD,
Attention-Deficit Hyperactivity Disorder/ADHD, etc.)
Phone / WhatsApp: 63476760
Mon to Fri:8:00am to 5:00pm
Sat, Sun & PH: Closed
Location: Main lobby, near Patient Liaison Centre (PLC)
Alternative Entrance: from MacRitchie Reservoir Road (Lift 4A)
At Alvernia Wellness Centre, we provide mental wellness services in a stigma-free and supportive environment. From psychiatric evaluations to counselling and therapy, our personalised care is designed to help you navigate life’s complexities with compassion, expertise, and confidence.
During your first visit, our psychiatrist will conduct an initial evaluation to gain a deeper understanding of your concerns and challenges. From there, we will work collaboratively to develop a tailored treatment plan and discuss strategies to support your mental wellness journey.
Treatments and services we offer:
Our comprehensive evaluation involves the following:
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Clinical Interviews and/or Consultation with Close Contacts
Our psychiatrist will explore your mental health history, present symptoms, and overall state of well-being.Sometimes, we may seek your permission to gain input from family members or people familiar with your condition. This additional perspective helps us to build a more complete picture of your difficulties.
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Further Diagnostic Testing
In rare situations, we may recommend additional tests, such as blood tests, brain imaging, or neuropsychological evaluations. These may help us to clarify your diagnosis, and support the mapping of your treatment strategy. -
Follow-up
Typically, the initial evaluation takes about an hour at your first visit. Complex issues may take longer or more than one session to clarify. At the end of the evaluation, a treatment plan will be formulated and discussed with you, which may include one or more of the following: psychotherapy, medication management, counselling services.
Consultation Fees:
Initial Consultation: $324.82 (inclusive of GST)
Follow-up Session(s): from $109 (inclusive of GST)
Our psychologists employ an eclectic mix of therapeutic approaches customised to your needs. By blending techniques from different therapeutic approaches, the therapy we provide also adapts to your evolving needs throughout the healing journey.
Therapy Fees:
Per session: $218 (inclusive of GST)
We support you, and if applicable, your caregivers in making informed decisions about medications, by discussing options available to you as well as their potential benefits and side effects.
We provide individual, couple, and family counselling, as well as pastoral counselling. Where appropriate, we may refer you to an external provider if your needs for specialised counselling are better met by the external provider.
Beyond clinical care, our psychiatrists also perform mental capacity assessments. These specialised assessments include:
- Evaluation for Lasting Power of Attorney (LPA) certification and activation
- Assessment of deputyship applications
- Determination of testamentary capacity for will-making
- Evaluation of parenting capacity in situations involving child protection concerns
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Assessment of decision-making capacity in various areas, such as:
– Medical treatment (e.g., transfusions, surgery, transplants)
– Financial management
– Placement decisions (e.g. nursing homes)
– Property transactions (e.g. buying/selling assets)
– Banking and contractual agreements
Assessment Fees:
Varies according to nature of assessment required. Please contact us to find out more.
Phone / WhatsApp: 63476760
Mon to Fri:8:00am to 5:00pm
Sat, Sun & PH: Closed
Location: Main lobby, near Patient Liaison Centre (PLC)
Alternative Entrance: from MacRitchie Reservoir Road (Lift 4A)
The Alvernia Wellness team comprises specialist and nurses who are trained and experienced in managing the wellness needs of patients.
Dr Lim Wei Shyan
Dr Lim Wei Shyan, psychiatrist and medical director at Alvernia Wellness Centre, completed his medical training at Duke-NUS Medical School and specialised in Psychiatry, earning the MRCPsych and specialist accreditation in Psychiatry. Before joining private practice, he worked at several government hospitals, including the Institute of Mental Health and Khoo Teck Puat Hospital, managing a wide range of psychiatric conditions.
In addition to his role at Alvernia Wellness Centre, Dr Lim is a visiting consultant at National University Hospital and provides psychiatric support to elderly residents in nursing homes.
Janice Toh Sze Hui
Assistant Manager
Janice began her journey as a registered nurse at TTSH in 2011. She has devoted over a decade of her life to the healthcare industry. Her experience spans a diverse range of roles, showcasing her commitment to patient wellbeing. She has provided direct nursing care in acute medical, surgical, oncology, and haematology wards. She's also honed her abilities in care coordination and quality service management within a community hospital, and gained operational expertise leading projects in a nursing home. Having interacted with people from all walks of life, Janice’s passion for understanding human nature led her to complete a Bachelor of Arts in Sociology with Psychology in 2019. A devout Catholic, she actively serves within her archdiocese and worship team. Beyond her professional life, Janice finds joy in hiking, adventures, and cherishing meaningful connections with others, reflecting her compassionate and engaging personality.
Erdyyanna Binte Norman
Senior Patient Service Officer
Erdyyanna joined the Singapore General Hospital in 1999, where she spent 17 years cultivating her skills and deepening her commitment to patient well-being. Gaining invaluable experience across diverse departments like ENT, Eye, Renal, Rehabilitation, and Psychiatry, she developed a strong foundation of compassion, acceptance, and tolerance. Her dedicated service at the hospital instilled in her a profound understanding of patient care.
In 2024, Erdyyanna brought her expertise and enthusiasm to the Mount Alvernia Wellness Centre. Here, her proactive approach and fun-loving personality shine through as she provides exceptional care to patients and their families. She is a valued team member known for always going the extra mile. Beyond her professional life, Erdyyanna cherishes spending time with loved ones, indulging in hobbies like baking and traveling, and is always there for her family and friends. Her dedication to both her professional and personal life paints a picture of a caring and well-rounded individual.